Distance: ~5km
Time: ~ 36min
Rest: 45 min :P
Condition: Outdoors
Location: Running along East Coast Road
Overall:
Running outdoors is infinitely harder than running on the treadmill. There's alot more impact, alot of upslopes and downslopes, cars to avoid, intersections that hurts the momentum...
I'm just slower when I'm not dependent on a machine moving me... Gotta restart my outdoor running enough for Stanchart...
No comments:
Post a Comment