Laps: 35
Time: About 50 mins
Feeling: Not bad, weather was good today, think I was rather ok on timing, could do 30 laps under 40mins, so still can make it for the biathlon trials. Kinda disappointed about my knees, won't be doing the marathon this Sunday, but shall look and think long-term, i.e. the next 20-30 marathons, instead of just this one on Sunday...
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